Breaks

Breaks are inevitable in life, sometimes it is important to apply them, sometimes its important to take them.
As for what i'v learned from life when you succumb to leathally in a situation or in an emotion, cut it off. Yes instantly without hesitation become a robot, stop thinking. Apply break on your thoughts.
Yes running helps. Or walking with youself, for sometimes. Earphones plugged in, a ciggerette in hand. Lit another before one dies properly. Yes the smoke helps. It keeps you busy.
Dont listen to them! The voices in your head. Take a break. Dissociate completely from them. Silence those voices. Dont listen. Think of a state of oblivion, of nothingness, of vaccum, of numbness, become a zero. Succumb to a soulful music, think of the almighty, of nature, think of nothing but light, the eternal light. The light that never fades. Think of darkness, like blackhole, become one youself.
Yes this state gives peace, peace of mind.
Break is unavoidable and unforseen. Break away to freedome.
when people tend to go, break free of them, let them go.
Have patience, wait and observe from farthest of corners. Watch them go...
watch them grow small, smaller, smallest...till they become a point.
Watch them come back. Yes they do often!
Break your own ego. Dont just let them come back. Wait, keep distance. Observe.
No one can change the past. But they must make ammends. Observe what they do to set things right. Observe what they have learned. Onserve how they undo their mistakes.
If you see honest efforts honor them. Else....
If you see posing crowd, apply break. Break free, break away.